Have a combo of Omega-3 & Iron Rich FlexSeeds Dates Laddu and Calcium & Protein rich Multigrain Laddu, the best option for Healthy Snacks. Flex Seeds Laddu - Weight - 250 gm Ingredients – Flex Seeds, Dates, Peanuts, Dry Coconut Multigrain Laddu Weight - 250 gm Ingredients – Whole Wheat Flour, Besan, Ragi Flour, Pure Cow Ghee, Sugar, Cardamom Powder